Seasonal Vegetables and Fermentation.

A culinary and fermentation salon that nurtures the body and gently fulfills the heart.

"Ki to Wa"

Fujinomiya, Shizuoka, Japan

Ki to Wa — A Fermentation & Cooking Salon in Fujinomiya, Shizuoka, Japan

"Ki to Wa" is a women’s cooking salon where we share gentle, nourishing dishes made with seasonal ingredients and traditionally crafted fermented seasonings.

By caring for the gut and honoring the rhythms of nature, our cooking supports the body with kindness and balance.

What we choose to eat each day—

these small, everyday decisions—

may seem simple, yet they hold a quiet power that sustains and strengthens us.

Cooking is a tender way to accompany ourselves, no matter who we are or how we feel.

At "Ki to Wa", we believe in the quiet strength of these small choices in daily life.

Through thoughtfully sharing this gentle practice, we hope to support each person who joins us in finding more joy in everyday living—and in the beautiful act of being alive.

Currently, all lessons are offered in Japanese.

However, we are planning to introduce on-demand lessons with English subtitles in the near future, so that more people may enjoy and learn from "Ki to Wa", wherever they may be.

To everyone who has joined us,

we offer our heartfelt thanks.

note

Here, I share my thoughts as an instructor,

along with the small moments in daily life that gently move my heart. 

instagram

A record of everyday cooking, sweets, and simple moments of daily life—

along with reflections and reports from our lessons at Ki to Wa. 

Podcast

Ki to Wa — The Sounds of Living, A Life Radio

News letter

We share the latest updates on our lessons and workshops,

along with small reflections and stories from everyday life.

Ki to Wa Recipe Notes

Gentle recipes that are simple to prepare,

each infused with thoughtful, body-nourishing elements.

If you have any questions about our lessons, the atmosphere of the salon,

or anything at all, please feel free to reach out.

Even the smallest inquiry is most welcome.